Sierra Carrabino

Hi everyone! My name is Sierra Carrabino. I am one of the Co-directors for our contemplative studies student group. I am a transfer student at TCU. I am a Pre-Vet student with a major in Biology and double minoring in Human Animal Relationships and Environmental Science.

I have been meditating for a few years now and it has really helped with anxiety and any trouble sleeping. I enjoy doing guided meditations as well as breathing exercises to start and end my day. Mindfulness and meditation has given me an inner look on myself and developed my understanding of how and when my body needs a break.

I am looking forward to broadening my meditation and developing it in order to reach full clarity one day.